INSIDE THE BULLPEN:
OUR PHILOSOPHY, TEAM, AND FACILITY
Philosophy
For Sammie Henson, world champion wrestler and influential coach, the phrase “consistency wins” is the philosophy to live by—as an individual and as an athlete. He believes there are four core ingredients behind every successful person:
- Be consistent in your training/working toward excellence
- Be consistent in your personal/spiritual growth in life
- Be consistent in your personal respect/treatment of others
- Be consistent in your goals setting and adaptability to adversity!
Position Wrestling
BullTrained Wrestling’s 7 Areas of Concentration (AOCs)
- Highest percentage take-down in the world
- Plan B take-down incorporating The Bull’s chain wrestling series
- World Champion-style counter-offense series
- Best (FHL) front headlock system to a score
- The Bull’s collar tie ride series to turns
- Leg defense
- Most efficient and successful escape series (stand-up and sit-outs chain wrestling)
Have you checked out camps yet?
Learn advanced wrestling techniques and mental preparedness skills in a group setting while promoting camaraderie, sportsmanship, and personal development.
BullTrained Tournaments!
BullTrained Championship Tournaments are hosted throughout the year and feature world-class, freestyle events that showcase both women and men’s wrestling.
Sammie Henson
Owner, Founder, And Head Coach
2x NCAA Champion, World Champion
and Olympic Silver Medalist
and Olympic Silver Medalist
The Bull
BullTrained Coaching Staff and Summer Camp Counsilors
Our team of elite coaches brings years of experience on and off the mat. All coaches at BullTrained are in the family and trained under the same system to ensure consistency.
Ashley Henson
Wrestling Coach
Mrs. Ashley coached 15 years in Oklahoma and was a fundamental part of growing women’s wrestling in her home state. Ashley was named “Tulsa People of the Year” and has coached over 150 National All-Americans and 75 National Champions before becoming engaged to coach Henson. Ashley’s team, the Lady Outlaws had an 87 WPCT.
Wyatt Henson
Camp Councilor
Jackson Henson
Camp Councilor