6 Day high performance training camps 2023 – 2024
Columbia, Missouri
September - March
Presented by: Bulltrained MMA
Train at the highest level in the greatest environment.
The 6 day high performance camps bring the nations best wrestlers to train at the highest level in the greatest environment offered in the USA. Bulltrained will provide Olympic level technical tactics, with mental preparation through intense training sessions with the nation’s elite athletes from Middle School to College. We will emphasis how to hand fight to your attacks with a flawless finish. Athlete’s will learn counter offense plus mat awareness on bottom, including how to escape and score reversals. We are the 1% and look to give the best training environment for AMERICA’S future stars. Iron sharpens Iron and this will not disappoint.
The 6 day high performance camps are for the wrestlers looking to re-enforce the work they are currently putting in with a concentration on key areas in the toughest environment imaginable. This is an extension of the 3 day camps with the opportunity to train alongside the one percent….. Yes! Wrestlers will basically live the life of our Black Shirts for a week. Our goal is to sharpen the skills learned during the year with fierce competition. This is a must for the serious wrestler(s) who want to stay on top of their game. We have strategically planned the in season schedule during the most crucial moments to in able wrestler(s) to peak at the right time.
Requirements & Expectations
- Wrestling Gear (wrestling shoes, running shoes, head gear, knee pads, etc)
- Notepad (for note taking during instruction, skills learned, etc)
- Camp participants are required to have primary health insurance
- Camp participants must have signed the Camp Release, Medical and Parent’s Waiver forms (included in the form during checkout)
- Camp participants must possess a USA Wrestling card.
6 day Training camp Dates
Super 32 Prep Camp
+ September 17th – 22nd
Pre Season Prep Camp
+ October 15th – 20th
Fall Break Camp (Camp Schedule TBD)
+ November TBD
Christmas Camp (1st 3 days Black Shirt Schedule – 4-6 iteinary below)
+ December 17th – 22nd
Tulsa Nationals Prep Camp
+ January TBD
6 day Training camp Dates
Day I (Tuesday)
6:15am – 7:15am Breakfast Club
7:30am – 9:00am Meat & Potato’s WR
9:00am – 9:45am Fuel
10:00am – 11:00am Lift (Waiver)
11:00am – 11:45am Shower/Lunch
12:00pm – 3:45pm Academics/Free Time
4:00pm – 4:30pm Dinner
6:00pm – 7:30pm Team Practice
7:30pm – 8:00pm Shower
10:00pm Lights out
Day II (Wednesday)
6:15am – 7:15am Breakfast Club
7:30am – 9:00am Meat & Potato’s WR
9:00am – 9:45am Fuel
10:00am – 11:00am Lift (Waiver)
11:00am – 11:45am Shower / Lunch
12:00pm – 3:45pm Academics/Free Time
4:00pm – 4:30pm Dinner
6:00pm – 7:30pm Team Practice
7:30pm – 8:00pm Shower
10:00pm Lights out
Day III ( Thursday)
7:30 – 8:00am Light Fuel
8:00am – 9:30am Meat & Potato’s WR
9:30am – 9:45am Fuel
10:00am Lift/Cardio (Waiver)
11:00am – 11:45am Shower/Lunch
12:00pm – 3:45pm Academics/Free Time
4:00pm – 4:30pm Dinner
6:00pm Open Room (On Your Own)
7:30pm – 8:00pm Shower
10:00pm Lights out
Day IV (Friday)
9:30am – 10:00am Breakfast
10:00am Cardio
11:00am – 11:45am Shower/Lunch
12:00pm – 3:45pm Academics/Free Time
4:00pm – 4:30pm Dinner
6:00PM – 7:30PM Team Practice
Day V (Saturday)
8:00am – 8:30am Breakfast
9:00am – 10:30am Training Session II
10:30AM – 10:45AM REFUEL
11::00AM – Training Session III
HIGH NOON Recovery Break
1:30PM – 3:15PM Training Session IV
3:15PM COMMUTER DEPART CAMP
400PM – 4:30PM Dinner Residence
5:00PM – 7:30PM Rest/Free Time
7:30PM – Camp Store
10:00PM LIGHTS OUT
Day VI (Sunday)
8:00am – 8:30am Breakfast
9:00am – 10:30am Training Session V
10:30AM – 10:45AM Depart Camp
* Camp itineraries are subject to change depending; on the days the camps start and stop or our training cycle. The above is an example of what to expect at a 6 day high performance training camp.
Food + Accommodations
- Must provide your own food
- Lunch will be after the session I
- Commuter only
Gym Location
The Bullpen:
9105 N. Creekland Dr
Columbia, MO. 65202
Travel Plans
All travel arrangements need to be coordinated by the parents.
Finger Lake State Park is only 1.25 miles from our beautiful facility that sits on 10 acres. Driving your RV or renting a camper will provide you as a parent a few days to relax and enjoy yourself while your child is at camp. We are also only 10 minutes from Columbia, MO where you can instead stay at a comfortable hotel and indulge in great food and shopping.
https://mostateparks.com/park/finger-lakes-state-park
Residence Inn Columbia
1100 Woodland Springs Court
Columbia, MO 65202
United States
Hampton Inn Columbia
3410 Clark Ln
Columbia, MO 65202
United States
Fairfield Inn and Suites Columbia
1115 Woodland Springs Ct
Columbia, MO 65202
United States
Parents + Coaches
- Parents and coaches are encouraged to attend last session.
- During camp we do not allow parents to attend sessions as we want wrestlers to not have anyone looking over their shoulders! The goal is to learn how to compete on their own in a competitive environment.
- Taking pictures during the sessions is allowed, but no video taping please.
- Parents and coaches are welcome to watch live social media coverage of competition practices.
- Camp spots are limited, there are no refunds.
Apply Today
Commuters
Resident
Browse Other Wrestling Camps
