Welcome to Henson Wrestling
Bull Trained – Its A Lifestyle
Be the ONE! The ONE number that counts at camp!
Henson Wrestling features 2-time NCAA Champion, World Champion and Olympic Silver Medalist, Sammie “The Bull” Henson. Currently one of the most sought after coaches in the country both on the college and international level as well as in the MMA world. Sammie is Known for his tenacious approach to training and his competitive mindset, Sammie has become a leader in motivating athletes of all ages and skill levels to be the best they can be. As the Head Coach at West Virginia University and Sunkist Kids Olympic Team he continues to improve his skills to give back to the sport that has given him so much.
Philosophy “Consistency Wins”
Sammie’s philosophy “consistency wins” has four core ingredients that he believes every successful person has.
Be consistent in your training/working toward excellence
Be consistent in your personal/spiritual growth in life
Be consistent in your personal respect/treatment of others
Be consistent in your goals setting and adaptability to adversity!
Camps & Clinics
Henson “Wrestle with the Bull” summer camps and fall/winter/spring clinics demonstrate a never ending dedication to improving the performance of athletes and coaches worldwide. Give your athletes the opportunity to learn advanced techniques and mental preparedness skills under the tutelage of World Level coach Sammie Henson. These unique camps and clinics help build individual abilities and increase camaraderie through intense 2 or 3 day sessions or the 10 day tour on the west coast.
You pulled a lot of work and toughness out of him in 10 days. As hard as he says it was, he wants to come back next year. That means you did a great job! Thanks again coach – Parent of Henson Xtreme Camp Tour
Position Wrestling
7 (AOC) Area’s of Concentration
Sammie will work with athletes/coaches in the 7 Area’s of Concentration (AOC’s) including Henson’s System “position wrestling” & his philosophy “Consistency Wins”!
- Highest percentage take-down in the world
- Plan B take-down incorporating Henson’s chain wrestling series
- World Champion style counter offense series
- Best (FHL) Front Headlock system to a score
- Henson’s collar tie ride series to turns
- Leg Defense
- Most efficient and successful escape series (stand up & sit outs chain wrestling)
Attend or Host Henson Camp/Clinics
If your interested in attending a camp or clinic please sign up early to assure a spot.
If your interested in having World Champion and Olympic Silver Medalist Sammie Henson bring the Henson System to your area of the country via clinic or camp you can email sammiegold@gmail.com or fill out form online under Wrestling Clinics.
