Breakfast Club

Breakfast Club - Elite Level Training | BullTrained Wrestling and MMA
Training Athletic Wrestling Team Elite | BullTrained Wrestling and Mixed Martial Arts

Breakfast Club

Elite-level training for any competitor who wants an edge, The Breakfast Club provides one-on-one group training for individuals with up to 24 athletes. Located inside St. Charles MMA, these highly focused classes are offered throughout the entire year.

St. Charles MMA

1861 Scherer Pkwy #100
St. Charles, MO 63303

Monday: 6:00–7:00 AM
Tuesday: 6:00–7:00 AM

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Price Per Person


Per Month

Training Athletic Wrestling Team Young Athletes | BullTrained Wrestling and Mixed Martial Arts

Black Shirt Year

The BullTrained Black Shirt Year is an 9-month, elite-level program that prepares young athletes, ages 10-18, for the rigorous demands of high school and collegiate competition. Led by Olympian and World Wrestling Champion, Sammie Henson, student-athletes in the Black Shirt Year program grow physically, mentally, and socially as both a competitor and a person.

Gray Shirt Year

The BullTrained Gray Shirt Year is an 9-month program designed to allow high school graduates entering their first year of college to train and compete full-time while continuing their academic studies. Through a collaboration with an NCAA-accredited online educational institution, we ensure athletes’ academic success while balancing an intensive training schedule and a full competition schedule.

Training Athletic Wrestling Team Freshman | BullTrained Wrestling and Mixed Martial Arts
Sammie Henson | BullTrained Wrestling and Mixed Martial Arts

Sammie Henson

Owner, Founder, And Head Coach

2x NCAA Champion, World Champion
and Olympic Silver Medalist
The Bull

Wrestling Camps

Led by world-class Coach Sammie Henson, each camp features advanced technique and hands-on training lessons for all ages and skill levels.

Wrestling Camps | BullTrained Wrestling and Mixed Martial Arts