Hawaiian Kempo at the Bullpen

+ Classes start october 2023

Wrestling Program Student Athletes | BullTrained Wrestling and Mixed Martial Arts

Hawaiian Kempo

Hawaiian Kempo is a no nonsense martial art that combines; Jiu Jitsu, Kickboxing, Wrestling and Karate to teach the everyday family how to defend themselves in real life situations.

Coach Henson received his Hawaiian Kempo Blackbelt from John Hackleman in 2007. If you follow the UFC you’ll know John Hacklemann, who owns “The Pit” in Arroyo Grande, CA made a name for himself by creating some of the toughest fighters MMA has came to know like; Glover Teixeira and Chuck Liddell. Coach Henson and John worked closely training the “Ice Man” for his UFC 79 fight against Wanderlei Silva.

Led by “The Bull”

Sammie along with his instructor, Keoke Borge teaches beginner to advanced martial arts. Our kids classes consist of anyone 13 and under and our adult class is anyone 14 and over.

Families will develop balance, coordination, physical fitness, mental toughness and learn how to respond to real life situations applying self defense that anyone can use. So please don’t be scared to join… our eveing Hawaiian Kempo class is designed for the everyday family who just wants to enhance their lives.

Our afternoon classes are a little more competitive. Thesen classes have athletes like Israel and Zion Borge, Both of who hold the current 2023 Youth MMA National Championship. Keoke will focus on a specific area of concentraion during these classes and dig deep into technique that will help you enhance you MMA game.


Cost + Class Ages

  • Age requirements: Classes are 13U or 14 and over
  • Cost: $150.00 per month for 2 classes per week

                                                                       Hawaiian Kempo Schedule


12:00pm – 1:00pm (14+) jiu jitsu

6:00pm – 7:00pm (13U & 14+)


12:00pm – 1:00pm (14+) striking


                                                12:00pm – 1:00pm (14+) MMA                                               

6:00pm – 7:00pm (13U & 14+)

Prices are per month

2 practices per month


4 practices per week


High School Senior?

Check out our Gray Shirt Program, designed to allow high school graduates entering their freshmen year of college a chance to grow not only their wrestling IQ, but also physically before starting their athletic clock. This program allows them to train and compete full-time with Olympian,  World Champion and 2x NCAA National Champion, Sammie Henson while continuing their academic studies.

Wrestling Program Student Athletes Program | BullTrained Wrestling and Mixed Martial Arts