Fargo Final
Push Camp
Columbia, MO July 5th – 8th
Are you prepared?
Sammie Henson’s coaching style focuses on positions that put points on the board.
Here at BullTrained we love words that start with F, Like Fargo and Finals. Although our favorite F word is Fundamentals because this F word leaves to Finishes. Too many athletes struggle to see their shots, then take shots that aren’t there because they feel pressure. They do this because they don’t understand how to use their hands and how to move their feet to open their opponent up. They lack positional fundamentals needed to finish their shots.
This camp is designed to tighten your skills before you head off to Fargo. This camp isn’t hard and heavy. It’s technical, it will sharpen your hand fighting skills, help to develop counter offense, get your feet moving, and grow your confidence in your finishes.
Camp schedule
July 5th, Friday
- 1:00pm – 2:00pm Check in @Bullpen
- 2:00pm – 3:45pm Wrestling Session (Coach Henson & Staff)
- 4:00pm – 4:30pm Dinner
- 6:00pm – 7:30pm Wrestling Session (Coach Henson & Staff)
- 7:30pm – Camp Store Opens
- 10:00pm Lights Out
July 6th, Saturday
- 8:00am – 8:30am Breakfast
- 9:00am – 10:30am Wrestling (Coach Henson & Staff)
- 10:45am – 11:15am Lunch
- 2:00pm – 3:45pm Wrestling Session (Coach Henson & Staff)
- 4:00pm – 4:30pm Dinner
- 5:30pm – 7:00pm Wrestling Session (Coach Henson & Staff)
- 7:30pm – Camp Store Opens
- 10:00pm Lights Out
July 7th, Sunday
- 8:00am – 8:30am Breakfast
- 9:00am – 10:30am Wrestling
- 10:45am – 11:15am Lunch
- 12:30pm – 1:45pm Mental Mindset / Activity (Coach Henson & Staff)
- 2:30pm – 3:30pm Snack Break
- 3:30pm – 5:30pm Wrestling
- 6:30pm – 8:00pm BBQ
- 8:00pm – 9:00pm Fireworks
July 8th, Monday
- 8:00am – 9:30am Wrestling
- 10:00am Departure
Food + Accommodations
+ Showers and laundry facilities are located in the Bullpen
+ 3 meals per day provided for all overnight campers. Athletes are encouraged to bring their own water bottles and may bring their own food, snacks, and drinks.
+ Camp store will have snacks and drinks for purchase.
+ Please bring an air mattress, sleeping bag, hygiene products, plus clothes for 6 workouts.
Gym Location
BULLPEN – Columbia Missouri
9105 N Creekland Dr
Columbia, MO 65202
Travel Plans
All travel arrangements need to be made by parents.
We are 1.45hrs from STL and 2hrs from KC – STL is cheaper to fly into. The MO-X shuttle service can transport your athlete from the STL airport to Columbia, MO.
If you want to plan a get-a-way while your athlete is at camp we are 1.5 miles from Finger Lake State Park. We are also 1 hr from Lake of the Ozarks which is beautiful and fun filled.
Our facility is only 15 minutes from Downtown Columbia so there are several hotels within a 20 minute drive.
Parents + Coaches
- Parents and coaches are encouraged to attend last session.
- During camp we do not allow parents to attend sessions as we want wrestlers to not have anyone looking over their shoulders! The goal is to learn how to compete on their own in a competitive environment.
- Taking pictures during the sessions is allowed, but no video taping please.
- Parents and coaches are welcome to watch live social media coverage of competition practices.
- Camp spots are limited, there are no refunds.
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Overnight Camp
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