THE BULLTRAINED BLITZ: 7-DAY INTENSIVE CAMP
High-Performance Training
Oconee, South Carolina
June 22nd – July 1st 2026
Registration NOW OPEN! Lock in YOUR SPOT! Camp Sold Out Last Year…..
⚡️ THE BULLTRAINED BLITZ: 7-DAY INTENSIVE CAMP
Duration: 7 Days (June 5 – June 11)
ONE WEEK. ONE GOAL. NO EXCUSES.
The BullTrained Blitz is the perfect entry point into the Bull Trained system, providing a rapid, high-impact dose of elite technique and conditioning over seven days. This camp is your opportunity to shock your system, eliminate bad habits, and gain the “Bull” Mentality required to win.
This intensive module is geared toward individuals looking for focused, quality technique, intense drills, and competition under the guidance of a World Champion.
OLYMPIAN-LED TRAINING
Wrestlers receive 24/7 access to Coach Sammie Henson (Olympian and World Champion) and his elite support staff. Our focus is on teaching each wrestler how to excel at the next level through proper techniques and college-style training.
- Competitive Structure: Athletes will be grouped and challenged in a highly competitive environment designed to replicate the pressure of major tournaments.
- Goal: To prepare young athletes to achieve great things on the mat and understand a winning mentality that lasts a lifetime off the mat.
SCHEDULE HIGHLIGHTS
The BullTrained Blitz utilizes the proven 3-workouts-per-day system, strategically broken up for maximum retention:
- 3x DAILY GRIND: Get three non-stop, high-intensity workouts for three consecutive days.
- FULL RECOVERY: Day 5 (June 9th) is a designated Recovery & Development Day featuring the high-value Seminars and Team Activities.
PREMIUM DEVELOPMENT & ADD-ON EDGE
The price of the BullTrained Blitz includes guaranteed access to our elite system, and allows for optional private training:
- Wrestler Development Seminar: Bull Mentality “Living Life Like a Champion” held on our scheduled Rest & Recovery Day is included in the price of camp and all athlete’s must attend the seminars.
- OPTIONAL ADD-ON – LIMITED PRIVATE INSTRUCTION: Maximize your gains by leveling up on our Rest & Recovery day with a focused 60-minute private sessions (2-on-1 coaching). This is available June 9th as a high-demand add-on. Spaces are extremely limited and must be secured during checkout.
REQUIREMENTS & EXPECTATIONS
Housing for Female Athletes: We have limited overnight off-campus housing available for female athletes with our designated team mom (extra housing fee applies). Female athletes must otherwise commute to camp.
Mandatory Requirements: Primary health insurance, signed waivers, and a valid USA Wrestling card are required.
Our goal is to prepare these young men and women to achieve great things on the mat as well as understand a mentality that will last a lifetime off the mat.
REGISTER NOW TO SECURE YOUR DIRTY BLITZ SLOT.
Schedule
June 5th, Thursday
- 5:30pm – 6:00pm – Check In
- 6:00pm – 7:30pm – Session I
- 8:00pm – Dinner
- 9:30pm – Camp Store
- 10:30pm – Lights Out
June 6th – 8th
- 9:30am – Breakfast
- 10:30am – 12:15pm – Session I
- 12:15pm – Lunch
- 2:30pm – 3:45pm – Session II
- 3:45pm – Refuel
- 4:15pm – 5:30pm – Session III
- 5:30pm – Dinner
- 6:30pm – Activities
- 10:00pm – Lights Out
June 9th, Tuesday
- 7:00am – Conditioning
- 8:00am – Breakfast
- 9:00am – 12:00pm – Individual Sessions
- 12:00pm – Lunch
- 1:30 – 4:30 – Individual Sessions
- 5:00pm – Dinner
- 6:30pm – Seminar: Bull Mentality “Living Life Like a Champion”, plus Team Building Activity
June 10th, Wednesday
- 9:30am – Breakfast
- 10:30am – 12:15pm – Session I
- 12:15pm – Lunch
- 2:30pm – 3:45pm – Session II
- 3:45pm – Refuel
- 4:15pm – 5:30pm – Session III
- 5:30pm – Dinner
- 6:30pm – Activities
- 10:00pm – Lights Out
June 11th, Thursday
- 7:00am – Breakfast
- 8:00am – Final Session, round robin competition
- 10:30 – Check Out
Food + Accommodations
- Showers are located at The BullPen
- Showering is required after every session
- Washer and Dryer will be available for use, campers must bring their own laundry detergent.
- 3 Meals per day are provided for all overnight campers. Athletes are welcome to bring their own snacks and water bottles.
* Commuters must bring their own food. - The camp store will have gear, food, snacks and drinks for sale. Tap to pay and cards will be accepted, no cash.
Parents + Coaches
- Parents and coaches are encouraged to attend last session.
- During a session we do not allow parents to attend, as we want wrestlers to not have anyone looking over their shoulders! The goal is to learn how to compete on their own in a competitive environment.
- Taking pictures during the sessions is allowed, but no video taping please.
- Spots are limited, there are no refunds.
The camp is located in Oconee County, SC (Westminster, SC 29693).
TRAVEL PLANS
Booking a flight with the following dates and location will ensure that your wrestler will arrive to camp safely and on time. Please also note that if you check-in the day before camp starts, or depart the day after, there will be a daily charge of $80.00.
The following flight departure times are mandatory. If you have a special circumstance that requires an earlier flight, you must call us for approval at Ashley 918.570.1239
Arrival
- Flights should arrive to Greenville Spartanburg, SC (GSP) or Hartsfield - Jackson Atlanta International Airport (ATL)
- Camp check in is at 5:30pm
Departure
- Flights should depart from Greenville Spartanburg, SC (GSP) airport or Hartsfield - Jackson Atlanta International Airport (ATL) on the day of check-out.
- Camp is over at 10:30am
Please text Ashley 918.570.1239to schedule a private chaperone that will provide transportation to and from the ATL or GSP airport. Please include the athletes first and last name, their itineraries, and the email used to register the athlete for camp.
- The cost is $400.00 round trip if your airlines require someone to come inside and sign for your athlete.
- The cost is $300.00 round trip if we meet your athlete at baggage claim.
Registration is now open!
Team Member Cost
- Pay In Full
- OR:
- Three $240.33 Installments
- automatically withdrawn from your account every month during the payment period. Payment are nonrefundable.
Learn more about becoming a team member
Non-Team Member Cost
- Pay in Full
- OR:
- Four $270.38 Installments.
- automatically withdrawn from your account every month during the payment period. Payment are nonrefundable.
