The Bulltrained
Wrestling Team
Train Like a Champion
Sammie Henson’s coaching style focuses on consistency as a key ingredient for success.
The BullTrained coaching staff consists of family who are under one system. The curriculum emphasizes the importance of one-on-one instruction, interactive sessions, advanced wrestling techniques, positional awareness, mental preparedness, and character development.
If you are a motivated student-athlete who is willing and ready to put in the hard work it takes to become a champion and train as a part of the BullTrained family.
Camps + Competitions
Updated 2023-2024 Schedule
- September 15-17 – Ultimate Club Duals State College Pennsylvania
- September 22-24 Super 32 Training Camp Columbia MO
- October 7-8 Fall Brawl Staley High School Kansas City MO
- October 20-22 Super 32 Greensboro NC
- October 26-29 Pre Season Nationals DeMoines Iowa
- November 17-19 – Tulsa Kickoff Tulsa Oklahoma
- November 24-25 BullTrained Black Friday Camp Columbia MO
BullTrained team practice
Monday
6:00pm – 7:30pm
Tuesday
6:00pm – 7:30pm
Wednesday
6:00pm – 7:30pm
*Practices subject to change due to competition schedule or training cycle.
Bulltrained
wrestling team
Month-to-Month
- Pay as you go!
Black Shirt Year
The BullTrained Black Shirt Program is a 9-month, elite-level program offering private instruction for homeschooled athletes who aspire to compete at the highest level. The Blackshirt Program welcomes athletes in grades fourth through twelfth. Olympian and World Champion, Sammie Henson helps student-athletes in the Black Shirt Program grow not only their wrestling IQ, but also; physically, mentally, and socially as both a competitor and a person.
Gray Shirt Year
The BullTrained Gray Shirt Year is an 9-month program that offers designed for graduating high school seniors who are entering their freshman year of college. A gray shirt year done right, provides a “growth year” for students without starting their college athletic clock. Coach Henson used his 22 years of Division 1 coaching experience to format this programs training and competition schedule.
Athletes should be enrolled in 11hrs or less of classes per semester and encouraged to live on the college campus. This programs high level, rigorous training schedule helps raise your young college athletes wrestling IQ, as well as growing them physically, mentally and as competitors all while helping them better acclimate to college life and athletics.
Colleges located in Columbia, Mo. are Columbia College, Stephens College and the University of Missouri. Mizzou offers residential services as well as dining services and campus activities for all students regardless of enrollment hours. This provides your student a true college experience that will help them thrive, while being able to train in the sport they love learning world level technique.
Sammie Henson
Owner, Founder, And Head Coach
and Olympic Silver Medalist
The Bull
Wrestling Camps
Led by world-class Coach Sammie Henson, each camp features advanced technique and hands-on training lessons for all ages and skill levels.
